Spaghetti is such a delicious food that can be used in so many dishes. But if you think about it,
Diet Hacks
Just like spaghetti rice can be used in many delicious dishes. And just like with spaghetti, it’s mostly about the foods that are eaten with the rice and not the rice itself that makes it
Most people love a good burger. But most burger joints makes burgers that are high in calories and bad in
Pizza is the worlds most popular food. Sadly it’s one of those food that will add 1000-2000 calories to your
Are you drinking your calories? If so, what the hell are you thinking. By drinking you calories I mean having
Nuts are high in calories and fat. Why on earth would anyone recommend eating them to lose weight? Let me tell you why you SHOULD include a small portion of nuts in your daily diet.
Beans, chickpeas and lintels are amazing. The fact that some diets have them as a food group to avoid is
This one is so easy that it is almost sad that so few do it. Eating oils like sunflower, corn, soy
Everybody know that Omega-3 fatty acids are super healthy. But few know how big a role this type of fat
Overeating is often caused by giving in to cravings for whatever unhealthy snacks you cannot resist. Having the willpower to